The 1st step, Our Free Trial
To avail of our Free Trail at Crossfit 5D, simply enter your details on the right hand side and we will get back to you with a confirmation start date.
Places are limited and we may have a waiting list for new members. We will get back to you within 12 hours.
Our Fundamental program
Prior to taking out a new membership, all new members are required to complete our fundamentals "On Ramp" programme.
You must complete 90 Minutes of Crossfit Fundamentals with a Coach, before moving into the main class format.
Our Fundamental ramp class is limited to only 8 members at one time.
Designed for you to meet all of the lifting prerequisites before moving on to our main Crossfit classes
Your Coach will be your personal assistant throughout these 4 fundamental classes. They must be used within a 2 week period.