Check out our video Gallery from Skills & Technique, to CrossFit banter and Promo shots of our fantastic members!
"We asked our CF5D members what CrossFit ment to them & the response was hilarious!!"
THE OPEN 2018
A typical Friday afternoons Metcon class at CrossFit 5D
LIFE UPSIDE DOWN AT CF5D
Recent 5D Promo of our members during a 4:45pm class at 5D
Recent 5D Promo of our Athletes
Doing what they love!
CROSSFIT ON RAMP - JUNE 2016
OLY LIFTING CLASS - The Hang Clean