Welcome to our News & Events page, where you will find a full index of all competitions, as well as information regarding upcoming Seminars/ Workshops & Athelete development.

Scroll down to view our 5D Box Athletes, take part in competitions across Ireland & abroad.

​

​

MADRID 2017

Our last trip away with the Box was with almost 20 members who travelled to the CrossFit Meridian Regionals in 2017, one of the best

weekends our CrossFit community have experienced! This is now a yearly outing for all our CrossFit community and not to be missed!